Everest Namche Trek -5 Days

Everest Namche Trek -5 Days

Starting From

Kathmandu

Ending at

Kathmandu

Duration

Accommodation

Hotel & Lodge

Trip Grade

Easy

Max. Altitude

3500m

Meal Plan

Break-fast,Lunch and Diner

Group size

02-15

The thrills of being in Everest Namche Trek is just awesome. most significantly, having an insight of Sherpa valley and experiencing Himalayan vegetation and fauna in Sagarmatha National Park might be another beauty to this trekking. Everest Base Camp trekking commences after a sightseeing tour within Kathmandu valley. it's for a visit to UNESCO  historical sites. Then you may have a short scenic flight from Kathmandu to Lukla. Upon your arrival at Lukla, we start hiking to Phakding and Namche. Namche Bazar is referred to as the gateway to the Everest region. The Tibetan market, resort Everest View and a few marvelous mountain views are foremost points of interest here. 

01

Arrival in Kathmandu (1,350m) and transfer to the hotel

Upon your arrival at Kathmandu airport, one of our representatives will greet you and will transfer you to the hotel. Welcome Evening dinner at authentic Nepalese restaurant with cultural performance. Airport pickup by private Car, Van or Bus (According to group size) Tribhuvan International Airport (KTM), Kathmandu, Bagmati, Nepal.

02

Kathmandu (Tribhuvan Int´l Airport) to Lukla (Tenzinghilliarry Airport) early morning 30 minutes scenic flight then Trek to Phakding (2,612 meter/8570 feet) – 3/4 hours.

Organize your trekking equipment and pack your bags the day before, as we shall leave early for Lukla which is the gateway to the Everest. Led by trekking guide, we shall reach Lukla from the scenic flight in a carefully loaded twin otter that shall mark the adventure in the region. Aerial view of the vast landscape with lush valleys and hills, view of the glittering mountains, serpentine shaped rivers weaving the settlements and valleys and dramatic sight of the terraced hills makes this flight entertaining. After landing in the Tenzing-Hillary Airport in Lukla and meeting with other trek members, we embark on an introductory trek to Phakidng. In the route used traditionally by various communities and traders to trade with Tibet, we shall move ahead in the trail. Trek begins with the steep descent to Chheplung village past stone walls, we reach to Thado Koshigaon. Crossing a suspension bridge, the journey shall continue on to Phakding through small settlements, the viewpoint of Kusum Kangaroo, past prayer wheels and prayer flags, dense forest, diverse flora and fauna, besides the caravan of trekkers and climbers, porters and locals in and out of the Khumbu valley. Stay overnight in Phakding.

03

Trek to NamcheBazzar (3,440 meter/11,287 feet) via SagarmathaNatinal park check post- 6/7 hours.

Our trekking continues along the majestic and torrential Dudh Koshi River towards the ancient trading hub of Namche Bazaar. Starting with the first view of Kongde Ri Peak and through some suspension bridges, the trail turns to the beautiful Benkar valley past the beautiful waterfall, ancient gompa and lush forests decorating the surroundings. At Benkar we enjoy the view of Thamserku (6623m) and the sacred Khumbila Peak (5765m) before stopping briefly at Monjo, the gateway of Sagarmatha National Park. Moving ahead through Jorsale village we reach to Larja Dobhan, cross the high suspension bridge over the confluence of Dudh Koshi and Bhote Koshi and embark on the trail that goes steep till Namche Bazaar. En route to Namche, we have the view of majestic peaks such as Everest (8848m), Lhotse (8516m) and Nuptse (7879m) providing some relief during the ascent on the steep section. Namche Bazaar is famous for being the buzzing Sherpa town, and perfect town for acclimatization and hub for day hikes, having superb surrounding and scenery as well as rich cultural heritage. Stay overnight in Namche Bazaar.

04

Rest day at Namche Bazaar

In the day set aside for rest, we shall take on activities that shall help us acclimatize faster for our trekking journey ahead. In a town known for its colourful and lively nature, Namche has interesting shops and buzzing Saturday market, tasty cuisines and beautiful scenery as well as warm welcoming Sherpa people and the unchanged characteristics of this town since ages. Visit the Sherpa cultural museum for detailed information on mountaineering in the region, flora and fauna, history and geography of the Himalayas, and the culture and traditions of the local inhabitants. Before the weather creates hurdle, get involved in an early day hike to one of the nearby destinations. Everest View Hotel that provides the marvellous view of the Mount Everest Lhotse, the beautiful Ama Dablam and other nearby peaks, the twin villages of Khumjung and Khunde knew for ancient monasteries with old age heritages and school and hospital built by Edmund Hillary Foundation, are the popular day hike destinations from Namche Bazaar. After exploring the surrounding areas, prepare for the trekking ahead. Stay overnight in Namche Bazaar.

05

Trek to Lukla (2828m/9279ft) 5-6 hrs walk

This section of the trek is the last of such trekking in this adventurous journey that climaxed in the base camp of Everest. Descent on a steep trail out of the Namche Bazaar to descent at the riverbed of the confluence of Dudh Koshi and Bhote Koshi River and after crossing over the high suspension bridge, we reach to Monjo where we exit the Sagarmatha National Park. Through the beautiful Benkar and past waterfalls, several suspension bridges, unique, busy and interesting villages including the popular ones such as Phakdng, Ghat, Nursing and Chheplung, Mani walls and prayer wheels, we trek up to the hill town of Namche Bazaar. The beautiful and humongous Himalayas overlooking the entire trail acts as the motivation for trekkers; they find the purpose of trekking in the sight of mountains. After reaching Luka, get yourself relaxed and explore the surrounding areas of the hotel, if you are interested. Stay overnight in Lukla.

06

Fly back to Kathmandu (1350m/4430ft )

Today we shall return to the medieval capital city of Kathmandu after an adventurous stay in the Khumbu (Everest) region. Due to the weather-related disturbances during the day, we shall take on the flight that starts early morning from Lukla. Over the vast landscape, lush hills and valleys, perennial rivers and with the sight of the glittering Himalayas, the flight of around 35 minutes brings us back to the civilization of Kathmandu valley. You shall be transferred to the hotel of your stay for the much-deserved rest after enduring a rather strenuous trek in the Khumbu region. Later in the evening, you may stroll around in the streets of Thamel and the surrounding areas. Stay overnight in Kathmandu.

07

Final Departure

Our representative transfers you to the Kathmandu airport to catch your returning flight back home. Thank you for Travelling with Churen Himal Treks and Tours. Airport drop by private Car, Van or Bus (According to group size) Tribhuvan International Airport (KTM), Kathmandu, Bagmati, Nepal.

The cost includes

  1. Pick up & drop to and from Airport by private Car/Van/Bus as per group size
    2 nights hotel accommodation in Kathmandu with Breakfast
  2. Welcome dinner in a typical Nepali restaurant with Cultural program in Kathmandu
  3. Guided sightseeing tour in Kathmandu by private Car/Van/Bus as per group size
  4. Both way air ticket (KTM-LUKLA-KTM) for the Member & Guide including Airport tax
  5. TIMS card (Trekking Information Management System)
  6. Pasang Lamu Gau Palika Entry Fee
  7. Sagarmatha (Everest) National park fee
  8. Fresh Meals on full board ( Breakfast+Lunch+Dinner) with Hot drinks and Tea/ Coffee
  9. An English Speaking Local Expert Trekking Guide, Assistant Guide & Porters
  10. All applicable government taxes/ service charges
  11. Staff daily wages, insurance, equipment, domestic airfare, food and accommodation
  12. Churen Himal trekking bag, T-shirt or cap, & trekking Map
  13. First aid medical kits for the group and staff

The cost excludes

1: Nepal entry visa fee
2: International airfare
3: Entrance fees for sightseeing/monument visit as per the itinerary
4: Lunch and dinner during your stay in Kathmandu (except welcome dinner)
5: Rescues, repatriation, medicines, medical tests and hospitalization expenses
6: phone calls, laundry, bar bills, battery recharge, mineral water and hot shower
7: Items of personal nature, laundry expenses, tips
8: Clothing packing items or bags, personal medical kit
9: Personal trekking gear ( Down Jacket and Sleeping Bags)
10: Any additional staff other than specified
11.In case of natural calamities i.e. political unrest, cancellation of flight due to weather, landslides etc the extra charge should be born by themselves.

Equipment Check List for Trekking

HEAD

  • Sun hat or scarf
  • Light balaclava or warm fleece hat
  • Sunglasses with UV protection

 

FEET

  • Thin, lightweight inner socks
  • Thick, warm wool hiking socks
  • Hiking boots with spare laces
  • Camp shoes (sneakers and/or sandals)
  • Gaiters for hiking in winter

 

HANDS

  • Lightweight gloves
  • Heavyweight gloves or mittens
  • With a waterproof shell outer (Seasonal

 

LOWER BODY

  • Under Garments
  • Hiking shorts
  • Lightweight cotton long pants
  • Light and expedition weight thermal bottoms
  • Fleece or wool pants (seasonal)
  • Waterproof (preferably breathable fabric) shell pants

 

UPPER BODY

  • T-shirts
  • Light and expedition weight thermal tops
  • Fleece jacket or pullover
  • Fleece Wind-Stopper jacket (Optional)
  • Waterproof (preferably breathable fabric) shell jacket

 

ACCESSORIES

  • Sleeping bag rated to zero degrees F *
  • Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
  • A small pad or combination lock-to-lock
  • Trekking Bags/Duffel bag
  • Basic First Aid Kit
  • Large plastic bags – for keeping Items dry inside trek bag
  • Day pack (Approximately 20-22 Liter)
  • Trekking Poles
  • Water bottles
  • Toiletries (Small wash towel, Toilet papers etc)
  • Ear Plug (who know some people on group are snoring)

 

TOILETRIES

  • Toothbrush/paste
  • Multipurpose soap
  • Nail cutter
  • Small mirror

 

Personal Hygiene:

  • Wet wipes (baby wipes)
  • Tissue /toilet roll
  • Anti-bacterial hands wash

 

EXTRAS/LUXURIES

  • Binoculars
  • Reading book
  • Trail Map/Guide book
  • Journal & Pen
  • Pencils and small notebooks
  • Travel game i.e., cards
Click to ask        

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